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⛷️ Ski Erg Technique tips you need! 1️⃣st Technique: - Moderate to longer distances or higher calories - Perform a few partial reps… | Instagram
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Concept2, Inc. - **Beginner SkiErg Tips** Set yourself up for success. We recommend starting out on a damper setting of 3 or lower. Resist setting the damper lever too high; this can
7 Tips to Improve Your Performance on the SkiErg
