How long should a leg day session last? I do roughly 30 mins on a day in the week specifically targeting leg muscle groups, but on the other 2 days a week
![How long should a leg day session last? I do roughly 30 mins on a day in the week specifically targeting leg muscle groups, but on the other 2 days a week How long should a leg day session last? I do roughly 30 mins on a day in the week specifically targeting leg muscle groups, but on the other 2 days a week](https://qph.cf2.quoracdn.net/main-qimg-a6729bd3bab46ef8ac5cb8da8d611856.webp)
How long should a leg day session last? I do roughly 30 mins on a day in the week specifically targeting leg muscle groups, but on the other 2 days a week
![Mahesh 🌏 FITNESS COACH 🌏 on Instagram: “How Often Should You Train Each Muscle? Comment… | Abs and cardio workout, Full body workout routine, Workout program gym Mahesh 🌏 FITNESS COACH 🌏 on Instagram: “How Often Should You Train Each Muscle? Comment… | Abs and cardio workout, Full body workout routine, Workout program gym](https://i.pinimg.com/originals/64/b6/c8/64b6c82ec48ba71d12471db92c6661ab.jpg)