![Infographic: Tips for older adults to keep active and healthy during COVID-19 - PAHO/WHO | Pan American Health Organization Infographic: Tips for older adults to keep active and healthy during COVID-19 - PAHO/WHO | Pan American Health Organization](https://www.paho.org/sites/default/files/styles/document_thumb/public/pdfpreview/70379-covid19-infographic-older-adults-fitness-nutrition-en.png?itok=-aXCxi2j)
Infographic: Tips for older adults to keep active and healthy during COVID-19 - PAHO/WHO | Pan American Health Organization
10 Healthy Lifestyle Tips for Adults * Eat a variety of foods. * Base your diet on plenty of foods rich in carbohydrates. * Replace saturated with unsaturated fat. * Enjoy plenty
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